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Post  Elisabeth on Sun Apr 10, 2011 11:43 pm

Physical activity we do every day not only depend on the energy levels in the body.
But it also depends on the rhythm of the brain.Physical activity working in harmony with the rhythm of the brain will make the body more healthy and liver became more happy.Plus, the ability to think we become more sharply."For example, people aged 40 years and over, usually like to get up early.They reach the peak level of intelligence between the hours of 9 am to 4 pm, "explained Lynn Hasher, PhD, Professor in psychology from the University of Toronto.Recent research conducted by Hasher and other experts said, the harmony between the time the brain with the daily schedule of activities to benefit two-fold.Work with more effective, even the quality of sexual life go better.
source: prevention

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